How Do I Care For My Handguards?

When you get a new pair of grips, it is important to make sure you break them in slowly.  ..

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What Is The History of Gymnastics?

This article may help answer your question. 
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Tell Me About Men’s and Women’s Gymnastics

This article here should be able to help you. ..

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What is The Difference Between Women's and Men's Gymnastics?

Here are two answers that might help you .. Read More

How Do I Care For My Grips?

When you get a new pair of grips, it is important to make sure you break them in slowly.
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How Do I Know When I Need New Handguards?

Coaches should regularly check all gymnasts personal equipment. Gymnasts should remember to ask their Coach if they feel they haven't been checked for a while, or if they feel there is something about their equipment which is damaged or faulty. ..

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How Do I Choose The Right Grips and Handguards?

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What is The Correct Age To Be Wearing Handguards?

Most beginner gymnasts progress from using their bare hands to using Beginner Palm guards (guards without dowels). They then move to Advanced Handguards with dowels, as they advance in skill level.
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Should Beginner Gymnasts Wear Palm Guards?

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Should Gymnasts Wear Wristbands When Using Palm Guards or Handguards?

Most gymnasts wear Wristbands, to help prevent their grips from slipping off of their wrists. ..

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Should I Use a Handguard Brush On My Handguards?

It is not essential to use a Handguard Brush on your handguards.  ..

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Should I Have a Spare Pair of Handguards?

It is vitally important that all gymnasts have a spare pair of handguards.  ..

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Which Size Bar Loops Should I Choose?

The best way to to get find out which size Bar Loops you require is by speaking with your coach.  ..

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Which Size Gloves Should I Choose?

Gymnastic Bar Loops Gloves generally come in sizes XS - XL ..

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Which Size Palm Guards Should I Choose?

Beginner Palm Guards generally come in sizes XS - XL ..

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How Do I Know Which Size Handguards To Choose?

Gymnastics Handguards generally come in sizes 0000 (16) - 4 (23).  ..

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Which Is The Best Brand of Handguards To Choose?

There are so many different brands of grips/handguards out there that it can be overwhelming choosing between them!
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I Have Always Used Water On My Handguards. Is It Too Late To Change To Monkey Spit or Has The Damage Already Been Done?

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Why Do Gymnasts Use Chalk?

Gymnasts use chalk when training and competing on Bars, as it allows the gymnast to swing and turn around the bars without being slowed down by the moisture on their hands (sweat). This improves safety and performance. ..

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What Is The Best & Quickest Way To Wear in your new Handguards?

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How Do Gymnasts Work The Bars To Reduce Sores & Rips?

Unfortunately, it is inevitable that gymnasts will get blisters and rips on their hands during bar work.
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Why Do Gymnasts Use Zinc Oxide Tape?

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