Everything you need to master essential beam skills
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It may be a challenging piece of equipment, but in this third of our instructional book series, top gymnast Gemma Coles covers the more advanced floor
beam skills, as well as recapping the all-important basics.
Created primarily for those who own a gymnastics beam, or who can follow a tape or line on the floor, it walks you through key disciplines - such as mounts
and dismounts, walk steps, chasses and bunny jumps, progressing to more advanced moves like cartwheels, walkovers and levers. Everything you’ll require
to practice and deliver a stunning routine!