Physical Preparation for Gymnastics DVD
Keeping your exposed feet warm and ready to perform
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If your feet aren’t warmed up, especially when you’ve been sitting around waiting to use apparatus, you may struggle to perform to the best of your ability and run the risk of injury.
To avoid getting cold, increasing the likelihood of sprains, jarring, or even pulled muscles, we recommend our comfy, elasticated long Anklers. Covering
the heels and ankles, they’ll ensure your bare feet stay warm and secure – helping prevent avoidable pains and strains.
Test Health & Safety (15 KB)